Total immersion : the revolutionary way to swim better, faster, and easier

Author(s)

Bibliographic Information

Total immersion : the revolutionary way to swim better, faster, and easier

Terry Laughlin with John Delves

Simon & Schuster, c1996

Available at  / 1 libraries

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Note

"A Fireside book." -- T.p.

Includes index

Description and Table of Contents

Description

A self-teaching programme for all levels. Step-by-step skill drills are provided which include how to: improve strokes to speed up conditioning; eliminate drag and create more propulsion with less energy; burn off fat through swimming; and use dry-land exercises to improve results in the water.

by "Nielsen BookData"

Details

  • NCID
    BA34260050
  • ISBN
    • 068481885X
  • LCCN
    96015772
  • Country Code
    us
  • Title Language Code
    eng
  • Text Language Code
    eng
  • Place of Publication
    New York
  • Pages/Volumes
    286 p.
  • Size
    24 cm
  • Classification
  • Subject Headings
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