Eating fit
著者
書誌事項
Eating fit
(Man alive)
Macmillan, 1997
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注記
Includes index
内容説明・目次
内容説明
Eating Fit details how and why food and nutrition are an essential part of a healthy lifestyle. It offers several healthy eating plans designed to provide maximum energy, incorporate a training program, or enhance a healthy lifestyle. Includes 150 color photos.
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