Bioenergetics

著者

書誌事項

Bioenergetics

Alexander Lowen

Penguin/Arkana, 1994

並立書誌 全1件

大学図書館所蔵 件 / 全3件

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注記

Originally published: New York : Coward, McCann & Geoghegan, 1975

Includes bibliographical references and index

内容説明・目次

内容説明

Bioenergetics is a dynamic form of therapy based on the teachings of Wilhelm Reich. It links physical pain, muscle tension, and postural disorders with state of mind, demonstrating that suppressed emotions, unhappiness, and anger can block energy-flow and cause physical distress. Dr Alexander Lowen, founder and prime mover of this therapy, analyzes common complaints such as headaches and lower-back pain and shows how they can be overcome by releasing the muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and emotion released, leading to a new sense of confidence and well-being. The author also wrote "Depression and the Body".

目次

  • From Reich to bioenergetics
  • the energy concept
  • the language of the body
  • bioenergetic therapy
  • pleasure - a primary orientation
  • reality - a secondary orientation
  • falling anxiety
  • stress and sex
  • self-expression and survival
  • consciousness - unity and duality.

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