Physical fitness and wellness

著者

• Greenberg, Jerrold S.
• Dintiman, George B.
• Myers Oakes, Barbee

書誌事項

Physical fitness and wellness

Jerrold S. Greenberg, George B. Dintiman, Barbee Myers Oakes

Allyn and Bacon, c1998

2nd ed

注記

Includes index

内容説明・目次

内容説明

The 15 chapters of this physical fitness text cover topics such as: assessing present levels of fitness; behavioral change and motivational techniques, exercise principles; cardiorespiratory fitness; muscular strength and endurance; flexibility; nutrition; weight control; stress management; alcohol,

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BA35710899
• ISBN:
  • 0205275214
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Boston
• ページ数/冊数: xii, 436 p.
• 大きさ: 28 cm
• 分類:
  • LCC : RA781
  • DC20 : 613.7
• 件名:
  • LCSH : Physical fitness
  • LCSH : Health
  • LCSH : Exercise