Exercise for older adults : ACE's guide for fitness professionals

書誌事項

Exercise for older adults : ACE's guide for fitness professionals

Richard T. Cotton, editor ; Christine J. Ekeroth, associate editor, Holly Yancy, associate editor

American Council on Exercise , Human Kinetics, c1998

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注記

Includes bibliographical references and index

内容説明・目次

内容説明

This is a book for fitness professionals who need to provide older adults with safe and effective fitness programming. Topics covered include the physiology of ageing to the techniques and tools for motivating and communicating with this sector of the population.

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