Exercise for older adults : ACE's guide for fitness professionals
著者
書誌事項
Exercise for older adults : ACE's guide for fitness professionals
American Council on Exercise , Human Kinetics, c1998
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注記
Includes bibliographical references and index
内容説明・目次
内容説明
This is a book for fitness professionals who need to provide older adults with safe and effective fitness programming. Topics covered include the physiology of ageing to the techniques and tools for motivating and communicating with this sector of the population.
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