Fitness leader's handbook

Author(s)
    • Franks, B. Don
    • Howley, Edward T.
Bibliographic Information

Fitness leader's handbook

B. Don Franks, Edward T. Howley

Human Kinetics, c1998

2nd ed

Available at 14 libraries
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Note

Includes bibliographical references (p. 241-246) and index

Description and Table of Contents

Description

Designed for anyone leading a fitness class, this handbook emphasizes the "how to" rather than the "why". It provides: methods for evaluating and improving health and fitness; evaluation forms; hints for changing health-related behaviours; programme organizing strategies; and more.

by "Nielsen BookData"

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