Fitness leader's handbook
Author(s)
Bibliographic Information
Fitness leader's handbook
Human Kinetics, c1998
2nd ed
Available at / 14 libraries
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Note
Includes bibliographical references (p. 241-246) and index
Description and Table of Contents
Description
Designed for anyone leading a fitness class, this handbook emphasizes the "how to" rather than the "why". It provides: methods for evaluating and improving health and fitness; evaluation forms; hints for changing health-related behaviours; programme organizing strategies; and more.
by "Nielsen BookData"