Fitness leader's handbook
著者
書誌事項
Fitness leader's handbook
Human Kinetics, c1998
2nd ed
大学図書館所蔵 件 / 全14件
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注記
Includes bibliographical references (p. 241-246) and index
内容説明・目次
内容説明
Designed for anyone leading a fitness class, this handbook emphasizes the "how to" rather than the "why". It provides: methods for evaluating and improving health and fitness; evaluation forms; hints for changing health-related behaviours; programme organizing strategies; and more.
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