The fundamentals of coaching and playing baseball
著者
書誌事項
The fundamentals of coaching and playing baseball
Allyn and Bacon, c1998
- : pbk
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注記
Includes index
内容説明・目次
内容説明
The Fundamentals of Coaching and Playing Baseball offers a comprehensive and systematic approach to learning baseball which will benefit both coaches and players. Students and coaches are presented with an abundance of techniques and concepts which will aid them in developing their own coaching and playing ideology. The text encompasses a wide variety of useful information, from an in-depth guide to organizing offensive and defensive systems to tips on the semantics of indoor practice. Discussion on the mechanics of hitting, base running, pitching, catching, and fielding is included and skills are enhanced with solid coaching cues and illustrations. Informative and fun to read, Fundamentals of Coaching and Playing Baseball is a wonderful reference for baseball enthusiasts at any level.
目次
1.Standard System of Offensive Play.
Coach's Offensive Routine.
Around the Horn.
Team Offensive Strategy.
Hitting Routine.
Bunting Routine.
Baserunning Routine.
Sliding Routine.
Sliding Do's and Don'ts.
Important Offensive Situations.
2.The Aggressive Approach to Hitting.
Where is the Contact Spot?
The Mechanics of Hitting.
Zoning the Pitch.
Some Thoughts on Hitting.
Tips for Hitters.
Reasons for Slumps.
Hitting Drills.
Bunting.
Sacrifice Bunt.
Bunting for a Base Hit.
Bunting Drills.
3.Baserunning: Pressure the Defense.
Where Good Baserunning Begins.
Turns.
Aggressive Turn Around First Base.
Runner on First Base.
The Cross Over Step.
Leads.
The Hit and Run.
Runner on Second Base.
Runner on Third Base.
Tagging Up.
Stealing Second Base.
Stealing Third Base.
Sliding.
Teaching Sliding.
Tips for Sliders.
Baserunning Drills.
4.Fundamental Foundations for Pitching.
Developing Pitching Mechanics.
The Essential Five Pitching Skills.
Grips.
Lead Ups to Throwing and Pitching Mechanics.
The Rotation Drill.
The Pivot Drill.
The Pitching Delivery.
Pitching from the Stretch Position.
「Nielsen BookData」 より