Exercising your way to better mental health : combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises
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書誌事項
Exercising your way to better mental health : combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises
Fitness Information Technology, c1998
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Exercising your way to better mental health : fight depression and alleviate stress through exercise
Exercising your way to better mental health
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注記
Bibliography: p. [116]
Includes index