Exercising your way to better mental health : combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises

書誌事項

Exercising your way to better mental health : combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises

Larry M. Leith

Fitness Information Technology, c1998

タイトル別名

Exercising your way to better mental health : fight depression and alleviate stress through exercise

Exercising your way to better mental health

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注記

Bibliography: p. [116]

Includes index

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