Fitness swimming

著者

• Hines, Emmett W.

書誌事項

Fitness swimming

Emmett W. Hines

（Fitness spectrum series）

Human Kinetics, c1999

• : pbk

内容説明・目次

内容説明

This text provides a full menu of 60 swimming workouts organized by intensity and duration. Sample plans show readers how to put the workouts together into a training programme that meets their fitness goals. Detailed drills and tips on freestyle technique are also included.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BA41918817
• ISBN:
  • 0880116560
• LCCN: 98016314
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Champaign, Ill.
• ページ数/冊数: iv, 186 p.
• 大きさ: 23 cm
• 分類:
  • LCC : GV837.7
  • DC21 : 613.7/16
• 件名:
  • LCSH : Swimming -- Training
  • LCSH : Physical fitness
• 親書誌ID:
  • BA23972435