Complete conditioning for tennis
Author(s)
Bibliographic Information
Complete conditioning for tennis
Human Kinetics, c1998
- : pbk
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Description and Table of Contents
Description
This guide presents ways of improving tennis skills through conditioning on and off the court. It explains which exercises to do, how to do them, and how each one translates to better performance on the tennis court. Coverage includes stretching, and aerobic and strength-training exercise.
by "Nielsen BookData"
