Physiology of sport and exercise

Bibliographic Information

Physiology of sport and exercise

Jack H. Wilmore, David L. Costill

Human Kinetics, c1999

2nd ed

Available at  / 30 libraries

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Note

First ed. copyrighted: 1994

Includes index

Includes bibliographical references

Description and Table of Contents

Description

This second edition is aimed at undergraduate courses in exercise physiology, and also acts as a reference for specialists. It presents information in colour-coded chapters, outlines, key terms and points, summary boxes and study questions. There are active learning exercises. Updated information includes : structure and compartmentalization of myofibrils and the sliding filament theory; neuromuscular factors and individual muscle fibre hypertrophy with resistance trainint; ergogenic aids including L-tryptophan, branched-chain amino acids, crating, chromium and glycerol; and results from longitudinal studies of older athletes.

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