Soccer training : games, drills & fitness practices
著者
書誌事項
Soccer training : games, drills & fitness practices
A. & C. Black, c1999
6th ed
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注記
Previous ed.: 1997. / by Nick Whitehead & Malcolm Cook
Includes index
内容説明・目次
内容説明
A soccer coaching manual that brings together practices and routines used and recommended by some of the world's top coaches. It contains more than 60 games ands drills aimed at developing specific skills such as controlling and passing the ball, dribbling and screening, tackling, crossing and heading, shooting and goalkeeping. Instructions are also given on practices that will enhance the diffrent types of fitness that are demanded of today's soccer player. There are sections on running and muscle endurance, plus expert advice on developing strength and speed.
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