Eat more, weigh less : Dr. Dean Ornish's life choice program for losing weight safely while eating abundantly
著者
書誌事項
Eat more, weigh less : Dr. Dean Ornish's life choice program for losing weight safely while eating abundantly
HarperPerennial, 1994
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注記
Includes bibliographical references (p. 405-406) and indexes
内容説明・目次
内容説明
Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.
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