Eat more, weigh less : Dr. Dean Ornish's life choice program for losing weight safely while eating abundantly

著者

• Ornish, Dean

書誌事項

Eat more, weigh less : Dr. Dean Ornish's life choice program for losing weight safely while eating abundantly

Dean Ornish ; with cooking section edited by Shirley Elizabeth Brown

HarperPerennial, 1994

注記

Includes bibliographical references (p. 405-406) and indexes

内容説明・目次

内容説明

Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.

「Nielsen BookData」 より

• NII書誌ID(NCID): BA44341578
• ISBN:
  • 0060925450
• LCCN: 92053326
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: New York
• ページ数/冊数: xv, 425 p.
• 大きさ: 21 cm
• 分類:
  • LCC : RM237.7
  • DC20 : 641.5/635
• 件名:
  • LCSH : Low-fat diet -- Recipes
  • LCSH : Reducing diets