Distance training for women athletes
Author(s)
Bibliographic Information
Distance training for women athletes
Meyer & Meyer Sport, c1999
Available at 2 libraries
Description and Table of Contents
Description
Provides a complete explanation of the principles of training for women, both physiological and mechanical. Clothing, equipment and diet, and the avoidance of and treatment for injuries are covered, and schedules which provide guidelines for all women who want to run are included.
by "Nielsen BookData"