Distance training for women athletes
著者
書誌事項
Distance training for women athletes
Meyer & Meyer Sport, c1999
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内容説明・目次
内容説明
Provides a complete explanation of the principles of training for women, both physiological and mechanical. Clothing, equipment and diet, and the avoidance of and treatment for injuries are covered, and schedules which provide guidelines for all women who want to run are included.
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