Healing with pressure point therapy : simple, effective techniques for massaging away more than 100 common ailments

著者

書誌事項

Healing with pressure point therapy : simple, effective techniques for massaging away more than 100 common ailments

Jack Forem, [Steve Shimer]

Prentice Hall, c1999

  • : pbk

大学図書館所蔵 件 / 全3件

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注記

Bibliography: p. 380

Includes index

内容説明・目次

巻冊次

ISBN 9780138412975

内容説明

Teaching easy-to-learn self-treatment methods, the renowned author of the bestselling TRANSCENDENTAL MEDITATION, Jack Forem, shows how anyone can relieve his or her own stress, tension, aches, and pains while increasing vitality and well-being with a variety of pressure point therapies. Includes more than 50 clear illustrations.
巻冊次

: pbk ISBN 9780735200067

内容説明

This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, headaches, and impotence.More than 50 clear illustrations show readers exactly what they need to do. A section of master drawings show the complete array of points and meridians -- the same ones used in acupuncture. Then each section offers simpler drawings illustrating only the specific points needed for the condition being discussed. Concise instructions on pressure techniques accompany the illustrations.

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