The complete guide to stretching
著者
書誌事項
The complete guide to stretching
A & C Black, 1999
[New ed.]
- タイトル別名
-
Flexibility : principles & practice
大学図書館所蔵 件 / 全5件
-
該当する所蔵館はありません
- すべての絞り込み条件を解除する
注記
Previous ed.: published as Flexibility : principles & practice. 1994
Includes bibliographical references and index
On cover: The Exercise Association
内容説明・目次
内容説明
Practical handbook for sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance performance. Provides an overview of the scientific principles that underpin flexibility training, with over 70 exercises and sections on measuring flexibility, devising sport specific programs.
「Nielsen BookData」 より
