Flexibility : principles & practice

著者

• Norris, Christopher M.

書誌事項

Flexibility : principles & practice

Christopher M. Norris

A & C Black, 1994

注記

Includes index

内容説明・目次

内容説明

This illustrated guide to stretching as part of sporting activity discusses the priciples behind training and how body movement can contribute to correct posture. It details specific exercises, how to chart the progress made, and the role of flexibility in sport and therapy.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BA45079947
• ISBN:
  • 0713640375
• 出版国コード: uk
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: London
• ページ数/冊数: 152 p.
• 大きさ: 24 cm
• 分類:
  • DC20 : 613.71
• 件名:
  • LCSH : Physical fitness
  • LCSH : Stretching exercises
  • FREE : Physical fitness