The taoist road to health : the doin method
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Bibliographic Information
The taoist road to health : the doin method
Kodansha International, 1997
1st ed
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タオ健康法・導引術
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Description and Table of Contents
Description
A look into the world of Taoism and the Doin method by Japanese practitioner, Masao Hayashima, revealing simple excercises and breathing techniques that produce a harmonious combination of physical and mental health.
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