Sai karate weapon of self-defense
著者
書誌事項
Sai karate weapon of self-defense
Ohara Publications, c1974
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内容説明・目次
内容説明
The basics of sai anatomy, history, and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm-up, gripping, handling, flipping, striking, blocking, and sparring techniques--as well as footwork, stances, and combinations--through detailed photographic sequences and illustrations. The author's clear and concise explanations foster an understanding of the weapon as an extension of the body, making this a perfect book for the new martial artist or for the veteran seeking to expand his or her repertoire.
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