Coping with life challenges
Author(s)
Bibliographic Information
Coping with life challenges
Brooks/Cole Pub., c1998
2nd ed
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Note
Includes bibliographical references (p. 282-318) and index
Description and Table of Contents
Description
A book which offers readers advice in the skills and resources needed to make the best of difficult situations. Kleinke seeks to communicate the findings of researchers to provide a basic "how to" approach.
Table of Contents
- What does it mean to cope?
- the process of coping
- eight skills to add to your coping arsenal
- coping with failure
- coping when you're down
- coping with loneliness, shyness and rejection
- coping with anxiety
- coping with anger
- coping with conflicts in close relationships
- coping with loss
- coping with ageing
- coping with pain
- coping with illness and maintaining health
- coping with injury and trauma
- coping as a life philosophy.
by "Nielsen BookData"