Coping with life challenges

著者

書誌事項

Coping with life challenges

Chris L. Kleinke

Brooks/Cole Pub., c1998

2nd ed

大学図書館所蔵 件 / 全1件

この図書・雑誌をさがす

注記

Includes bibliographical references (p. 282-318) and index

内容説明・目次

内容説明

A book which offers readers advice in the skills and resources needed to make the best of difficult situations. Kleinke seeks to communicate the findings of researchers to provide a basic "how to" approach.

目次

  • What does it mean to cope?
  • the process of coping
  • eight skills to add to your coping arsenal
  • coping with failure
  • coping when you're down
  • coping with loneliness, shyness and rejection
  • coping with anxiety
  • coping with anger
  • coping with conflicts in close relationships
  • coping with loss
  • coping with ageing
  • coping with pain
  • coping with illness and maintaining health
  • coping with injury and trauma
  • coping as a life philosophy.

「Nielsen BookData」 より

詳細情報

ページトップへ