Power pacing for indoor cycling

著者

• Kory, Kristopher
• Seabourne, Thomas

書誌事項

Power pacing for indoor cycling

by Kristopher Kory and Tom Seabourne

Human Kinetics, c1999

タイトル別名

Power pacing for indoor cycling : complete workout programs for high-level fitness

注記

Includes bibliographical references (p. [187])

内容説明・目次

内容説明

This total body workout has different varieties and levels of intensity. It discusses the indoor version of cycling similar to "spinning", Keiser's indoor cycling on a special flywheel stationary bike. The book features the complete Power Pacing programme.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BA46642735
• ISBN:
  • 0880119810
• LCCN: 98045940
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Champaign, Ill.
• ページ数/冊数: viii, 186, [2] p.
• 大きさ: 23 cm
• 分類:
  • LCC : GV1048
  • DC21 : 613.7/11
• 件名:
  • LCSH : Cycling -- Training
  • LCSH : Physical fitness
  • LCSH : Physical fitness -- Psychological aspects