Breathe in, breathe out : inhale energy and exhale stress by guiding and controlling your breathing

著者

• Loehr, James E.
• Migdow, Jeffrey A.

書誌事項

Breathe in, breathe out : inhale energy and exhale stress by guiding and controlling your breathing

James E. Loehr and Jeffrey A. Migdow ; produced by Jerome Agel

Time-Life Books, 1999

• softcover : alk. paper

統一タイトル

Take a deep breath

注記

Previously published: New York : Villard Books, 1986

詳細情報

• NII書誌ID(NCID): BA46811548
• ISBN:
  • 0737016116
• LCCN: 99038896
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Alexandria, VA
• ページ数/冊数: vii, 198 p.
• 大きさ: 23 cm
• 分類:
  • LCC : RA782
  • DC21 : 613/.192
• 件名:
  • LCSH : Breathing exercises
  • LCSH : Stress management