Fundamental principles of exercise physiology : for fitness, performance, and health
著者
書誌事項
Fundamental principles of exercise physiology : for fitness, performance, and health
McGraw-Hill, c2000
- タイトル別名
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Exercise physiology
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注記
"1st ed" -- ED of LC/MARC
Includes bibliographical references and index
内容説明・目次
内容説明
FUNDAMENTAL PRINCIPLES provides basic and balanced information for the study of exercise physiology for the undergraduate introductory level student. It thoroughly examines both the immediate responses to, as well as the long-term benefits of exercise. The book uses full color illustrations to enhance learning.
目次
Part I:Energy, Metabolism, Work, and Power1. An Introduction to Exercise Physiology2. Exercise: A Challenge of Homeostatic Control3. Metabolism4. Ergometry and CalorimetryPart II:Systemic Responses to Exercise5. Neuromuscular Function and Adaptations to Exercise6. Muscle Metabolic Adaptations to Exercise7. Cardiovascular Function and Adaptation to Exercise8. Pulmonary Adaptations to Exercise9. Neuroendocrine Adaptations to ExercisePart III:Methods to Improve Exercise Performance10.Training for Sport and Performance11.Nutrition and Exercise 12.Ergogenic AidsPart IV:Measurements of Fitness and Exercise Performance13.Measuring Endurance, Anaerobic Capacity, and Strength14.Measuring Pulmonary Function 15.Body Composition Assessment16.Clinical Exercise TestingPart V:Special Topics17.Growth, Development, and Exercise18.Exercise and Aging19.Exercise in Differing Environments20.Gender and Exercise Performance21.Exercise, Weight Control, Health, and DiseaseAppendicesProfessional Issues in Career OpportunitiesInternet Home Pages Pertinent to Exercise PhysiologyConversion UnitsGas Volumes and Indirect CalorimetryEnergy ExpenditureRecommended Dietary AllowancesCanadian Food GuideNutrient Recommendations for Canadians
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