Fitness for dummies

著者

• Schlosberg, Suzanne
• Neporent, Liz

書誌事項

Fitness for dummies

by Suzanne Schlosberg and Liz Neporent

IDG Books Worldwide, c2000

2nd ed

• : pbk

注記

First ed., published in 1996

Includes index

内容説明・目次

内容説明

This complete fitness guide explains how to make educated decisions regarding nutrition, exercise programs, choosing a health club facility and purchasing exercise equipment, clothing and accessories. Designed to simplify fitness management.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BA4698202X
• ISBN:
  • 0764551671
• LCCN: 96076255
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Foster City, Calif.
• ページ数/冊数: xxiv, 406 p.
• 大きさ: 24 cm
• 分類:
  • LCC : RA781
  • DC20 : 613.7/1
• 件名:
  • LCSH : Exercise
  • LCSH : Physical fitness