ExTension : the 20-minute-a-day, yoga-based program to relax, release, and rejuvenate the average stressed-out over-35-year-old body
著者
書誌事項
ExTension : the 20-minute-a-day, yoga-based program to relax, release, and rejuvenate the average stressed-out over-35-year-old body
Poseidon Press, c1994
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内容説明・目次
内容説明
Demonstrates exercises designed to improve general fitness and reduce stress.
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