An invitation to health : the power of prevention
著者
書誌事項
An invitation to health : the power of prevention
Wadsworth Publishing, 2000
Brief 8th ed
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注記
Includes bibliographical references and index
内容説明・目次
内容説明
This volume focuses on prevention and personal health choices that we make in our daily lives aiming to allow readers to make responsible decisions.
目次
- An invitation to health for the 21st century
- managing stress
- emotional and mental health
- the joy of fitness
- nutrition for life
- eating patterns and problems
- communication and sexuality
- reproductive choices
- defending yourself from infectious diseases
- lowering your risk of chronic diseases
- drug use, misuse, and abuse
- alcohol and tobacco use, misuse, and abuse
- protecting yourself from injury and violence
- growing older
- taking charge of your health.
「Nielsen BookData」 より
