Feeling good : the new mood therapy
著者
書誌事項
Feeling good : the new mood therapy
WholeCare, an Avon Book, 1999
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注記
Includes index
First WholeCare printing: April 1999 -- T.p. verso
First Avon Books mass market printing: June 1992 -- T.p. verso
内容説明・目次
内容説明
The good news is that anxiety, guilt, pessimism, procastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In "Feeling Good, " eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
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