Skiing /Arne Ekeland Linda J. Crockett, Adil E. Shamoo
Author(s)
Bibliographic Information
Skiing /Arne Ekeland Linda J. Crockett, Adil E. Shamoo
（Sports medicine for coaches and athletes, v. 4）
Harwood Academic, c2000
- : pbk
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Note
Includes bibliographical references and index
Description and Table of Contents
Description
A practical guide and concise sports medicine reference, this book is written exclusively for the sport of skiing. Coaches, referees, players, and athletic trainers will find the information on skiing injuries an invaluable resource for prevention and treatment.
Table of Contents
1. Criteria for Optimal Performance 2. Preparation for the Season 3. Types of Training for Skiers 4. Injury Risk and Injury Types in Skiing and Snowboarding 5. Management of Skiing Injuries 6. Skiing Safety 7. Water and Electrolyte Balance 8. Adaptation for Exercise Training 9. Nutritional Requirement 10. Drugs and Hormones in Sport 11. Gender Differences in Skill Development 12. Further General Reading 13. Glossary
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