The complete guide to sports nutrition
著者
書誌事項
The complete guide to sports nutrition
A. & C. Black, 2000
3rd ed
- タイトル別名
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The complete guide to sports nutrition : how to eat for maximum performance
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注記
Previous ed., published in 1993 and 1996
Includes bibliographical references (p. 252-259) and index
内容説明・目次
内容説明
Completely revised, updated and expanded, this new edition includes more practical, cutting-edge, information on maximising performance, calculating optimal nutritional requirements and improving body composition. New this edtiion: rating of supplements and ergogenic aids; sports nutrition for women; vegetarian eating; 30 menu plans.
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