The green pharmacy anti-aging prescriptions : herbs, foods, and natural formulas to keep you young
著者
書誌事項
The green pharmacy anti-aging prescriptions : herbs, foods, and natural formulas to keep you young
Rodale , Distributed to the book trade by St. Martin's Press, c2001
- hardcover
- タイトル別名
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Anti-aging prescriptions
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注記
Bibliography: p.513-515
Includes index.
収録内容
- 1. Cultivating the promise of lifelong youth
- 2. Seventy secrets for growing youthful
- 3. Tthe healthy sevens: foods that fight aging
- 4. Getting the most from the youth-preserving herbs
- 5. The best herbs for staying young
- 6. Strong bones
- 7. Easy breathing
- 8. Cancer prevention
- 9. Great digestion
- 10. Youthful energy
- 11. Sharp eyesight
- 12. Good hearing
- 13. Healthy heart
- 14. Super immunity
- 15. Pain-free joints
- 16. Reliable kidneys
- 17. Efficient liver
- 18. Menopause management
- 19. Enhancing men's health
- 20. Mental sharpness
- 21. Mellow moods
- 22. Smooth skin
- 23. Healthy teeth and gums
- 24. Sensible weight