Advanced marathoning

Author(s)
Bibliographic Information

Advanced marathoning

Pete Pfitzinger, Scott Douglas

Human Kinetics, c2001

Available at 6 libraries
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Note

Includes bibliographical references (p. 229-230) and index

Description and Table of Contents

Description

A guide to competitive marathoning. It includes day-to-day training schedules and explains the scientific principles behind the training. Topics such as nutrition, hydration, recovery and fitting training around a full-time workload are also covered.

by "Nielsen BookData"

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