Lifepoints : the instant guide to the goodness in food

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書誌事項

Lifepoints : the instant guide to the goodness in food

Peter Cox and Peggy Brusseau

Bloomsbury, c1995

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注記

Includes index

内容説明・目次

内容説明

A system based on the scientific analysis of the full spectrum of nutrients in food, which gives each food a lifepoint rating and some a riskpoint rating. All the reader has to do is eat at least and no more than 100 riskpoints per day to achieve a healthier diet.

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