Judo : formal techniques : a complete guide to Kodokan randori no kata

書誌事項

Judo : formal techniques : a complete guide to Kodokan randori no kata

Tadao Otaki & Donn F. Draeger

(Tuttle martial arts)

Tuttle, 2001, c1983

  • : pbk

大学図書館所蔵 件 / 4

この図書・雑誌をさがす

注記

Includes index

内容説明・目次

内容説明

A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements. This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more! Chapters introduce readers to the principles and practice of Judo, including: Physical Judo Re-Examined Classification of Exercises and Muscle Groups Kinesiological Principles About Muscle Judo Training Advice Judo and Weight Training Judo Training Routines Preparatory Exercises Supplementary Exercises Compound Exercises Auxiliary Exercises

「Nielsen BookData」 より

関連文献: 1件中  1-1を表示

詳細情報

  • NII書誌ID(NCID)
    BA5479687X
  • ISBN
    • 9780804816762
  • 出版国コード
    us
  • タイトル言語コード
    eng
  • 本文言語コード
    eng
  • 出版地
    Boston, Mass. ; Tokyo
  • ページ数/冊数
    451 p.
  • 大きさ
    23 cm
  • 分類
  • 件名
  • 親書誌ID
ページトップへ