The Zen path through depression
著者
書誌事項
The Zen path through depression
HarperSanFrancisco, c1999
1st ed
- : cloth
- : pbk
大学図書館所蔵 件 / 全3件
-
該当する所蔵館はありません
- すべての絞り込み条件を解除する
注記
Includes bibliographical references (p. 145-146)
内容説明・目次
- 巻冊次
-
: cloth ISBN 9780060654450
内容説明
A beautifully simple and practical guide to how Buddhist wisdom can help heal depression -- by a counsellor who uses Zen practices and ideas to overcome his own chronic depression. Drawing on his own struggle, Philip Martin reveals another path people can travel to get through depression -- one that not only eases the pain, but mends the spirit. Extremely accessible to people with little or no Zen experience as well as to longtime students of Buddhism,The Zen Path Through Depression shows how the insights and exercises of Zen offer relief for those suffering from depression. This groundbreaking guide shows how to cope and heal, and even how to see the experience as an opportunity for spiritual growth and learning. Leading readers step-by-step through a recovery process that uses walking meditation and other meditative ways of enhancing awareness, koans, and other Zen teachings, Martin offers true help and spiritual guidance on the path to healing and contentment.
- 巻冊次
-
: pbk ISBN 9780060654467
内容説明
Drawing on his own struggle, Philip Martin reveals another path people can travel to get through depression - one that not only eases the pain, but mends the spirit. Extremely accessible to people with little or no Zen experience as well as to longtime students of Buddhism, The Zen Path Through Depression shows how the insights and exercises of Zen offer relief for those suffering from depression.This groundbreaking guide shows how to cope and heal, and even how to see the experience as an opportunity for spiritual growth and learning. Leading readers step-by-step through a recovery process that uses walking meditation and other meditative ways of enhancing awareness, koans, and other Zen teachings, Martin offers true help and spiritual guidance on the path to healing and contentment.
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