Training plans for multisport athletes

著者

• Bernhardt, Gale

書誌事項

Training plans for multisport athletes

by Gale Bernhardt ; foreword by Michelle Blessing

（The ultimate training series from VeloPress）

VeloPress, c2000

注記

Includes bibliographical references and index

内容説明・目次

内容説明

Based on reader demand for the sample daily workouts she publishes in Triathlete magazine, an experienced instructor and coach provides training plans for varying training periods as well as tips for measuring exertion and proper nutrition.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BA55138474
• ISBN:
  • 188473782X
• LCCN: 00032075
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Boulder, Colo.
• ページ数/冊数: xx, 324 p.
• 大きさ: 23 cm
• 分類:
  • LCC : GV1060.7
  • DC21 : 613.7/11
• 件名:
  • LCSH : Physical education and training
  • LCSH : Triathlon -- Training
• 親書誌ID:
  • BA44424857