Health and wellness
著者
書誌事項
Health and wellness
Jones and Bartlett, 1998
6th ed
- student ed
大学図書館所蔵 件 / 全2件
-
該当する所蔵館はありません
- すべての絞り込み条件を解除する
注記
Includes bibliographical references and index
内容説明・目次
内容説明
This title looks at personal health from a holistic perspective through physical health, emotional health, mental health, social and environmental health and spiritual health.
目次
- Achieving personal health
- mind-body communications maintai wellness
- managing stress - restoring mind-body harmony
- maintaining emotional wellness
- choosing a nutritious diet
- managing a healthy weight
- physical activity for health and wellbeing
- developing healthy imtimate and sexual relationships
- understanding pregnancy and parenthood
- choosing a fertility control method
- protecting against sexually transmitted diseases and AIDS
- reducing and building immunity - knowledge encourages prevention
- cancer - understanding risks and measures of prevention
- cardiovascular diseases - understandig risks and measures of prevention
- coping with birth defects and genetic diseases
- (part contents)
「Nielsen BookData」 より