Vitamins & minerals : an illustrated guide
Author(s)
Bibliographic Information
Vitamins & minerals : an illustrated guide
Element, 1998
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Vitamins and minerals : an illustrated guide
Available at 1 libraries
Note
Includes bibliographical references (p. 140) and index
Description and Table of Contents
Description
In the ILLUSTRATED GUIDE series, an introduction to how vitamins, minerals and other supplements can be taken or incorporated into the diet to achieve and maintain good health. It explains how vitamins work in our bodies, highlighting what the most common deficiencies are and how they lead to disease. Suggested further reading is also included.
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