Vitamins & minerals : an illustrated guide

Author(s)

    • Sullivan, Karen

Bibliographic Information

Vitamins & minerals : an illustrated guide

Karen Sullivan

Element, 1998

Other Title

Vitamins and minerals : an illustrated guide

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Note

Includes bibliographical references (p. 140) and index

Description and Table of Contents

Description

In the ILLUSTRATED GUIDE series, an introduction to how vitamins, minerals and other supplements can be taken or incorporated into the diet to achieve and maintain good health. It explains how vitamins work in our bodies, highlighting what the most common deficiencies are and how they lead to disease. Suggested further reading is also included.

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