Fitness through aerobics and step training

著者

    • Mazzeo, Karen S.

書誌事項

Fitness through aerobics and step training

Karen S. Mazzeo

Wadsworth/Thomson Learning, c2002

3rd ed

大学図書館所蔵 件 / 2

この図書・雑誌をさがす

注記

Includes index

内容説明・目次

内容説明

FITNESS THROUGH AEROBICS AND STEP TRAINING has been thoroughly updated in this third edition. Its easy-to-follow sequential learning order provides methods to achieve total fitness goals. Students are able to easily understand the principles and techniques of aerobic dance exercise, step training, and fitness walking, and will be able to structure a complete physical and mental training program that can work for a lifetime.

「Nielsen BookData」 より

詳細情報

  • NII書誌ID(NCID)
    BA57200670
  • ISBN
    • 0534573967
  • 出版国コード
    us
  • タイトル言語コード
    eng
  • 本文言語コード
    eng
  • 出版地
    Belmont, Calif.
  • ページ数/冊数
    viii, 184 p.
  • 大きさ
    28 cm
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