A gift to myself : a personal workbook and guide to healing my child within
著者
書誌事項
A gift to myself : a personal workbook and guide to healing my child within
Health Communications, c1990
- タイトル別名
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A gift to myself : a personal workbook and guide to the bestselling "Healing the child within"
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注記
Includes bibliographical references (p. 255-260) and index
内容説明・目次
内容説明
This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.
Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.
One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.
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