52-week hockey training
Author(s)
Bibliographic Information
52-week hockey training
Human Kinetics, c2002
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52-week hockey training : a proven plan for strength, power, speed, agility, and performance
Fifty-two-week hockey training
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Description and Table of Contents
Description
This guide presents a year-round physical conditioning plan developed specifically for ice hockey. It teaches the essential components of fitness as they relate to improved ice hockey performance. It divides the calendar into: pre-season; in-season; post-season; and off-season.
by "Nielsen BookData"