Triathlons for women : training plans, equipment, nutrition
著者
書誌事項
Triathlons for women : training plans, equipment, nutrition
Velo Press, c2002
3rd ed
大学図書館所蔵 件 / 全4件
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注記
Previous ed., published in c1992 and c2000
Includes bibliographical references (p. [201]-202) and index
内容説明・目次
内容説明
Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.
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