Swimming fastest
著者
書誌事項
Swimming fastest
Human Kinetics, c2003
- タイトル別名
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Swimming fastest : the essential reference on technique, training, and program design
Swimming faster
Swimming even faster
大学図書館所蔵 全14件
注記
"first edition of this book, Swimming Faster, was published in 1982, ...second edition, Swimming Even Faster, came out in 1993" -- p. vii
Includes bibliographical references (p. 753-778) and index
内容説明・目次
内容説明
This work is a reference on competitive swimming, including information on stroke technique and training methods for swimming. This updated edition includes new photographs of world-class swimmers that make it easy to visualize proper techniques. It provides technique analysis of the four primary strokes: front crawl; backstroke; breaststroke; and butterfly. It also provides the physiology behind the most effective training methods, detailed sample workouts and training programmes for each event.
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