Swimming fastest
Author(s)
Bibliographic Information
Swimming fastest
Human Kinetics, c2003
- Other Title
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Swimming fastest : the essential reference on technique, training, and program design
Swimming faster
Swimming even faster
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Note
"first edition of this book, Swimming Faster, was published in 1982, ...second edition, Swimming Even Faster, came out in 1993" -- p. vii
Includes bibliographical references (p. 753-778) and index
Description and Table of Contents
Description
This work is a reference on competitive swimming, including information on stroke technique and training methods for swimming. This updated edition includes new photographs of world-class swimmers that make it easy to visualize proper techniques. It provides technique analysis of the four primary strokes: front crawl; backstroke; breaststroke; and butterfly. It also provides the physiology behind the most effective training methods, detailed sample workouts and training programmes for each event.
by "Nielsen BookData"
